A Christian's Guide to Mental Wellness
Pablo Luna on 19th Feb

Mental illness is often a misunderstood and stigmatized discussion. For many, admitting a need for help when there is no...

How To Naturally Increase Testosterone
Pablo Luna on 11th Feb

What a man is without testosterone? Nothing. Well, that may have sounded a bit harsh but that is true. Testosterone is a...

5 Things You Can Do to Prevent Cancer
Pablo Luna on 31st Jan

According to a survey conducted by the Mayo Clinic in 2016, the majority of Americans think that cancer is the “country’s...

6 Ways to Increase Motivation
Pablo Luna on 30th Jan

If you pander through the same New Year’s routine of setting goals before promptly tossing them to the wayside, perhaps...

Assistance For People with Disabilities: How You Can Help Your Elderly Parents
Pablo Luna on 26th Jan

People are always getting older, but some people are unfortunately less able to cope with the complications that come with...

10 must-have essential oils for health and wellbeing
Pablo Luna on 26th Jan

If you’re just getting started with aromatherapy and essential oils, it can be a bit confusing knowing which oils to buy...

9 Ways That Can Help You Recover Mentally After an Injury!
Pablo Luna on 06th Jan

Car accidents, sports injuries, fistfights, and a lot more can cause serious injuries to our bodies as well as our minds....

Small Changes You Can Make Right Now to Improve Your Health
Pablo Luna on 30th Dec

For some people, a healthy life seems far-fetched. A recent study shared alarming statistics about how less than 3 percent...

Fitness Expert, Jolene Cherry, Reveals How to Recover from Hard Workouts
Pablo Luna on 15th Dec

Let’s face it, for a lot of people, getting a great workout in can be daunting, but especially for those who are afraid...

3 Fatal Diseases that Don’t Need Surgery to be Treated
Pablo Luna on 18th Nov

Surgery is increasingly becoming popular in our generation for most diseases that seem major. However, there is no need for...